Antidotes are therapy. We can’t cure our tendency to jump to conclusions or get lost in imperfect formulas, but we can treat it moment to moment.
Antidotes are railroad crossing signs. A vital interruption that helps us to slow down and be more aware of the trains of thought that might run us over.
Antidotes are keys to the machine room. Unlock the door to your mind’s internal operations and repair mental models that don’t serve you.
Try taking on one per week. Reflect on how well it works for you personally. Write back.